Approach
At Light Side Up, we’ve been guiding personal transformation since 2012 — first in Toronto, and now remotely from the beautiful, historic town of Annapolis Royal, Nova Scotia.
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This is a virtual wellness space designed to fit your life — flexible, accessible, and deeply supportive. My approach is both compassionate and practical, guiding you to strengthen emotional resilience, develop empowering new perspectives, and create lasting positive change. Together, we clear what’s been holding you back and open space for a more grounded, confident, and fulfilled version of you to shine through.
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At Light Side Up, I combine therapeutic insight with mindset coaching to support genuine transformation — helping you release emotional blocks, rebuild confidence, and break free from habits that no longer align with your best self.
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Every person is different, and so is every session. Instead of relying on one single method, I draw from an integrative toolkit that supports both mind and body:
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Coaching & Mindset Training – practical guidance to shift habits and perspectives
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EFT (Tapping) – a gentle way to release stress, emotional blocks, and overwhelm
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Past Life Regression – explore deeper patterns and insights for personal growth
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Hypnosis & Relaxation Practices – used selectively to reprogram limiting patterns
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Holistic Wellness Strategies – tools for building balance, resilience, and everyday calm
About Me
Tricia Batliwalla
Master Hypnotist - Mentor - Behavioral coach
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Over a decade of experience supporting women in healing and transformation across the globe. I have lived and worked and learned in 7 countries, finally making Canada my home.
I use the power of suggestion, mindset coaching, and gentle mind–body techniques to help you release old patterns, overcome habits, and reconnect with your natural inner strength.
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It’s been my joy to guide clients in letting go of what no longer serves them and embracing new possibilities. Through a unique blend of hypnotherapy, EFT, and transformative coaching, I help women experience emotional release, boost self-esteem, and step confidently into a more empowered, fulfilled life.
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