Hypnosis Demystified
Your Questions Answered
Does hypnosis work virtually?
How does it work online?
Yes, hypnosis works just as effectively virtually. During a remote session, you’ll be guided into a relaxed state through calming suggestions. You’ll remain fully aware, able to speak, hear, and remember everything.
The process is the same as in-person, and many clients find it even more comfortable and convenient from their own space. The power of suggestion remains strong, whether you're in the room or connecting online.
All you need is a stable internet connection, the ability to navigate Zoom video calls, and headphones.
What will Hypnosis feel like ?
Clinical Hypnosis is a guided, dreamy state of deep relaxation where you become more open to positive suggestions. It’s similar to daydreaming—focused concentration that taps into the subconscious mind.
Unlike stage hypnosis, which is designed for entertainment, clinical hypnosis is a therapeutic tool aimed at generating lasting change. During a session, you'll be relaxed but fully aware, able to hear, speak, and remember everything. This state allows us to access the root of issues and work directly on healing them with carefully chosen suggestions. By harmonizing your conscious and subconscious minds, hypnosis unlocks your true potential.
We combine hypnosis with techniques like EFT, Hypno-drama, and Affirmations to peel back layers and address core challenges. You are always in control, with your subconscious only accepting what resonates with you.
Confidentiality & Support
At Light Side Up, client privacy is our top priority. All sessions are confidential, ensuring you feel safe and secure. We will never share your personal or online information.
We provide continuous support throughout your journey, tailoring each session to your needs and being available for guidance and adjustments as you progress. I am but a phone call, text or email away. I also try and accomodate emergency sessions when required.